"tea - a drink with jam and bread"

The Sound of Music - Do Re Mi

kay. mlm tk ku mk klaka hal teh. well. first fact - aku x minum teh. haha. bkn x pndey minum, or fatal mun minum ka apa. just x ska. slagi ku pat idup x minum teh, x la ku minum. haha. last time ku minum teh... time form 1 li oh? ya first time jwak la. coz time camping cdak mala ngidang teh. minum jak la.

sa nya suma org tauk, teh asal dri China (kdk panda! haha.) mcm2 jenis teh da; yg feymes da 6 la. negara yg plg associated ngan teh of course la China, and Jepun jwak. sebutan 'teh' ya asal dari word 茶 yg dalam dialek Hokkien org sebut tê . but then China da byk dialek and dialek Cantonese nyebut chá . so, word 'tea' in language lain pun di-derived from duak igek sebutan ya. kdak Bahasa Melayu 'teh', English 'tea', Japanese 'cha' (or mun mok polite, o-cha) and Arabic 'shay' (bkn kdk sbut 'share' ah. kdk sbut 'shy'.)

teh tk bagus actually. nya da antibiotic effects, da sifat anti-kanser jwak, increase ktkorg pun metabolic rate pa suma. p yala, too much of something is always no good. so da jwak la yg x bgus hal teh tk.

first, efek leh florida. excessive fluoride leh menyebabkan ktkorg pun tulang jadi rapuh. and cgek gk, even tho florida tk biasa nya da lam colgate but mun dh lebih glak fluoride boleh cause browning of teeth jwak. pi xda la cyes ne. haha.

second, efek leh caffeine. org rami pike coffee jak da caffeine. well, actually tea pun sama jak la. caffeine tk kinda kdk drug jwak; nya soh org ketagih. and efek biasa mun terlebih caffeine, susah nk tdo. nya increase heart rate ngan blood pressure jwak, btw.

last, efek leh tannin (boh tyk, x ku tauk pa bnda ya. haha.) byk glak tannin tk slow down penyerapan some mineral lam badan, leh cause constipation ngan iron deficiency. p efek tk suma pat dielak mun ktkorg minum teh susu, anyway.

ya jak la sa nya. phl ku molah post tk sdgkan ku x minum teh? well. midnight-awl pagi tdk da org soh ku online carik pa effect too much tea coz nya sa nya dh byk glak minum teh ari ya. pi time ya ku dh offline so ku malas la nk online semata-mata nk carik bnda ya jak. haha. so, tk kira memenuhi permintaan la. haha.

p.s. spatutnya org minum byk teh tek xpat tdo. p org nk mntk carik hal tk tek kol 2 dh merengek mdh ngantok. ntah pa2. haha. err...kol 2 pagi ya kira awl nk? nk ? nk? HAHA.